Truly!
Here is a nice article that summarizes why. But basically in my I-don't-actually-know-what-the-eff-I'm-talking-about-but-I-can-google-like-nobody's-business way, your immune system gets depressed for a chunk of time after you eat some of the crack and you invite the ick floating around in your system to land and take hold.
So yea, like that. So. Along with the usual immune system good news things like sleep, water, and you know, vegetables. This is another swell way to keep the evil bugs at bay.
If you wish you had delicious sweet this fall, eat an apple. Seriously yum.
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